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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 164.6
  Total Fat 12.7 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 2.9 g
  Cholesterol 0.2 mg
  Sodium 220.4 mg
  Potassium 132.1 mg
  Total Carbohydrate 10.8 g
      Dietary Fiber 3.4 g
      Sugars 3.9 g
  Protein 7.0 g
  Vitamin A 10.7 %
  Vitamin B-12 7.5 %
  Vitamin B-6 2.1 %
  Vitamin C 0.4 %
  Vitamin D 3.8 %
  Vitamin E 23.4 %
  Calcium 12.5 %
  Copper 4.2 %
  Folate 6.2 %
  Iron 12.6 %
  Magnesium 12.9 %
  Manganese 15.8 %
  Niacin 1.5 %
  Pantothenic Acid     4.0 %
  Phosphorus     8.6 %
  Riboflavin 22.1 %
  Selenium 8.8 %
  Thiamin 4.9 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Brownies Low Carb

View the full Brownies Low Carb Recipe & Instructions
Submitted by: NANNA1BTJW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brownies Low Carb

58 calories of Almond Flour, (0.09 serving)

37 calories of Almonds, (0.06 cup, slivered)

30 calories of Margarine-like spread, Country Crock, regular, (0.50 tbsp)

20 calories of Hershey's Cocoa, (1 tbsp)

12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)

2 calories of Cinnamon, ground, (0.13 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Splenda No Calorie Sweetener, (3 tsp)


Nutrition & Calorie Comments  

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