Nutrition Facts
  Servings Per Recipe: 9
  Serving Size: 1 serving
Amount Per Serving
  Calories 257.9
  Total Fat 12.6 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 3.0 g
      Monounsaturated Fat 5.9 g
  Cholesterol 230.5 mg
  Sodium 467.1 mg
  Potassium 172.5 mg
  Total Carbohydrate 27.6 g
      Dietary Fiber 2.0 g
      Sugars 4.2 g
  Protein 9.4 g
  Vitamin A 8.1 %
  Vitamin B-12 9.9 %
  Vitamin B-6 8.2 %
  Vitamin C 0.3 %
  Vitamin D 7.0 %
  Vitamin E 10.2 %
  Calcium 10.6 %
  Copper 3.3 %
  Folate 8.2 %
  Iron 10.4 %
  Magnesium 10.5 %
  Manganese 7.8 %
  Niacin 5.2 %
  Pantothenic Acid     8.4 %
  Phosphorus     19.8 %
  Riboflavin 20.6 %
  Selenium 30.3 %
  Thiamin 9.5 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Famous Dave's Cornbread Muffins

View the full Famous Dave's Cornbread Muffins Recipe & Instructions
Submitted by: AJUILLARD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Famous Dave's Cornbread Muffins

77 calories of Egg, fresh, whole, raw, (0.22 cup (4.86 large eggs))

58 calories of Canola Oil, (0.03 cup)

49 calories of Yellow Cornmeal, (0.11 cup)

49 calories of Yellow Cornmeal, (0.11 cup)

14 calories of Honey, (0.22 tbsp)

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Brown Sugar, (0.33 tsp unpacked)

2 calories of Kraft Miracle Whip Light Dressing, (0.11 tbsp)

1 calories of Baking Powder, (0.22 tsp)

0 calories of Salt, (0.11 tsp)


Nutrition & Calorie Comments  

I calculated the total calories per serving and it turned out to be 266.8 calories for 9 servings. That included the cake mix. I used Jiffy yellow cake mix and it turned out amazing!! Just like the real thing! Next time I will use Splenda brown sugar to get rid of those calories. Submitted by:
SHAMROCKP
(10/28/10)
report inappropriate
The calorie count does not include the box of cake mix! Submitted by:
DESIGNED4MORE
(3/7/10)
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