SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 2,554.3
  • Total Fat 144.1 g
  • Saturated Fat 46.7 g
  • Polyunsaturated Fat 16.4 g
  • Monounsaturated Fat 67.2 g
  • Cholesterol 777.5 mg
  • Sodium 18,324.6 mg
  • Potassium 4,650.2 mg
  • Total Carbohydrate 48.1 g
  • Dietary Fiber 0.1 g
  • Sugars 0.4 g
  • Protein 251.5 g
  • Vitamin A 18.7 %
  • Vitamin B-12 195.9 %
  • Vitamin B-6 232.2 %
  • Vitamin C 0.4 %
  • Vitamin D 0.0 %
  • Vitamin E 19.6 %
  • Calcium 28.0 %
  • Copper 70.1 %
  • Folate 19.5 %
  • Iron 75.3 %
  • Magnesium 67.7 %
  • Manganese 23.7 %
  • Niacin 355.3 %
  • Pantothenic Acid 62.7 %
  • Phosphorus 377.0 %
  • Riboflavin 210.3 %
  • Selenium 323.3 %
  • Thiamin 780.1 %
  • Zinc 198.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham & Cheese Ball, reduced fat

View the full Ham & Cheese Ball, reduced fat Recipe & Instructions
Submitted by: ATCULP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham & Cheese Ball, reduced fat

1,474 calories of Ham, regular (11% fat), (6 cup, diced)

983 calories of Ham, regular (11% fat), (4 cup, diced)

96 calories of Cream Cheese, Fat Free, (100 grams)

1 calories of Onions, raw, (0.33 tbsp chopped)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.