Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 2,554.3
  Total Fat 144.1 g
      Saturated Fat 46.7 g
      Polyunsaturated Fat 16.4 g
      Monounsaturated Fat 67.2 g
  Cholesterol 777.5 mg
  Sodium 18,324.6 mg
  Potassium 4,650.2 mg
  Total Carbohydrate 48.1 g
      Dietary Fiber 0.1 g
      Sugars 0.4 g
  Protein 251.5 g
  Vitamin A 18.7 %
  Vitamin B-12 195.9 %
  Vitamin B-6 232.2 %
  Vitamin C 0.4 %
  Vitamin D 0.0 %
  Vitamin E 19.6 %
  Calcium 28.0 %
  Copper 70.1 %
  Folate 19.5 %
  Iron 75.3 %
  Magnesium 67.7 %
  Manganese 23.7 %
  Niacin 355.3 %
  Pantothenic Acid     62.7 %
  Phosphorus     377.0 %
  Riboflavin 210.3 %
  Selenium 323.3 %
  Thiamin 780.1 %
  Zinc 198.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham & Cheese Ball, reduced fat

View the full Ham & Cheese Ball, reduced fat Recipe & Instructions
Submitted by: ATCULP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham & Cheese Ball, reduced fat

1,474 calories of Ham, regular (11% fat), (6 cup, diced)

983 calories of Ham, regular (11% fat), (4 cup, diced)

96 calories of Cream Cheese, Fat Free, (100 grams)

1 calories of Onions, raw, (0.33 tbsp chopped)


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