SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 174.2
  Total Fat 5.8 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 1.0 g
  Cholesterol 0.0 mg
  Sodium 172.9 mg
  Potassium 49.1 mg
  Total Carbohydrate 29.9 g
      Dietary Fiber 0.9 g
      Sugars 16.8 g
  Protein 2.9 g
  Vitamin A 4.1 %
  Vitamin B-12 10.3 %
  Vitamin B-6 11.9 %
  Vitamin C 4.1 %
  Vitamin D 4.1 %
  Vitamin E 0.6 %
  Calcium 4.5 %
  Copper 5.7 %
  Folate 22.1 %
  Iron 23.3 %
  Magnesium 7.1 %
  Manganese 10.2 %
  Niacin 16.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     2.7 %
  Riboflavin 11.0 %
  Selenium 1.4 %
  Thiamin 10.7 %
  Zinc 12.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Puppy Chow

View the full Puppy Chow Recipe & Instructions
Submitted by: PRINCIPALB2
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Puppy Chow

48 calories of Semisweet chocolate, (0.06 cup chips (6 oz package))

47 calories of Rice Chex Cereal, (0.50 cup (1 serving))

42 calories of Jif Creamy Peanut Butter, reduced fat, (0.44 tbsp)

37 calories of Powdered Sugar, (0.08 cup, unsifted)


Nutrition & Calorie Comments  

Thanks for taking the time to enter this recipie...and It's not as bad as I thought it would be......(calories) Submitted by:
BETTYLIZ1

(5/9/10)
report inappropriate