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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 285.3
  • Total Fat 10.6 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 3.2 g
  • Monounsaturated Fat 5.7 g
  • Cholesterol 0.0 mg
  • Sodium 78.0 mg
  • Potassium 570.7 mg
  • Total Carbohydrate 24.5 g
  • Dietary Fiber 2.7 g
  • Sugars 13.6 g
  • Protein 7.3 g
  • Vitamin A 9.0 %
  • Vitamin B-12 40.0 %
  • Vitamin B-6 17.5 %
  • Vitamin C 9.1 %
  • Vitamin D 24.0 %
  • Vitamin E 13.7 %
  • Calcium 27.8 %
  • Copper 8.8 %
  • Folate 9.7 %
  • Iron 8.4 %
  • Magnesium 22.0 %
  • Manganese 19.6 %
  • Niacin 3.4 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 7.9 %
  • Riboflavin 32.1 %
  • Selenium 7.3 %
  • Thiamin 2.9 %
  • Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana & almond butter shake

View the full banana & almond butter shake Recipe & Instructions
Submitted by: SARAH.J14

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana & almond butter shake

80 calories of Silk, Vanilla Soymilk, 1 cup, (0.80 serving)

78 calories of Almond Butter, (0.80 tbsp)

70 calories of Source Yogurt, (2 serving)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))


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