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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 285.3
  Total Fat 10.6 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 3.2 g
      Monounsaturated Fat 5.7 g
  Cholesterol 0.0 mg
  Sodium 78.0 mg
  Potassium 570.7 mg
  Total Carbohydrate 24.5 g
      Dietary Fiber 2.7 g
      Sugars 13.6 g
  Protein 7.3 g
  Vitamin A 9.0 %
  Vitamin B-12 40.0 %
  Vitamin B-6 17.5 %
  Vitamin C 9.1 %
  Vitamin D 24.0 %
  Vitamin E 13.7 %
  Calcium 27.8 %
  Copper 8.8 %
  Folate 9.7 %
  Iron 8.4 %
  Magnesium 22.0 %
  Manganese 19.6 %
  Niacin 3.4 %
  Pantothenic Acid     1.9 %
  Phosphorus     7.9 %
  Riboflavin 32.1 %
  Selenium 7.3 %
  Thiamin 2.9 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in banana & almond butter shake

View the full banana & almond butter shake Recipe & Instructions
Submitted by: SARAH.J14

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana & almond butter shake

80 calories of Silk, Vanilla Soymilk, 1 cup, (0.80 serving)

78 calories of Almond Butter, (0.80 tbsp)

70 calories of Source Yogurt, (2 serving)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))


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