Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 292.2
  Total Fat 13.8 g
      Saturated Fat 5.3 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.7 g
  Cholesterol 52.2 mg
  Sodium 512.9 mg
  Potassium 905.0 mg
  Total Carbohydrate 26.0 g
      Dietary Fiber 3.5 g
      Sugars 3.9 g
  Protein 17.9 g
  Vitamin A 13.1 %
  Vitamin B-12 26.0 %
  Vitamin B-6 31.8 %
  Vitamin C 578.4 %
  Vitamin D 0.0 %
  Vitamin E 6.3 %
  Calcium 4.0 %
  Copper 18.8 %
  Folate 15.8 %
  Iron 18.5 %
  Magnesium 16.2 %
  Manganese 33.7 %
  Niacin 31.5 %
  Pantothenic Acid     9.9 %
  Phosphorus     19.7 %
  Riboflavin 17.3 %
  Selenium 16.0 %
  Thiamin 10.0 %
  Zinc 25.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers

View the full Stuffed Peppers Recipe & Instructions
Submitted by: RAGGEDY_ANN
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers

177 calories of Ground beef, extra lean, (2.67 oz)

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

37 calories of Brown Rice, medium grain, (0.17 cup)

26 calories of Tomato Sauce, (0.33 cup)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)


No nutrition or calorie comments found.


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