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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 293.7
  Total Fat 3.9 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 20.2 mg
  Sodium 572.3 mg
  Potassium 316.1 mg
  Total Carbohydrate 42.9 g
      Dietary Fiber 3.6 g
      Sugars 4.5 g
  Protein 15.2 g
  Vitamin A 45.8 %
  Vitamin B-12 1.8 %
  Vitamin B-6 13.4 %
  Vitamin C 48.5 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 3.5 %
  Copper 2.1 %
  Folate 49.2 %
  Iron 14.0 %
  Magnesium 4.0 %
  Manganese 4.6 %
  Niacin 27.8 %
  Pantothenic Acid     4.2 %
  Phosphorus     7.8 %
  Riboflavin 6.8 %
  Selenium 7.8 %
  Thiamin 23.3 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Chicken W/Penne Pasta

View the full Creamy Chicken W/Penne Pasta Recipe & Instructions
Submitted by: PATRICIAFL73

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken W/Penne Pasta

172 calories of Penne Pasta, (41.67 gram(s))

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

34 calories of Cream Of Broccoli (Low fat), (0.19 cup)

27 calories of Cream Of Chicken, (0.19 cup)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

2 calories of Broccoli, fresh, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Chicken Broth (Low Sodium), (0.10 cup)


Nutrition & Calorie Comments  

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