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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 104.7
  Total Fat 4.0 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.6 g
  Cholesterol 0.0 mg
  Sodium 364.7 mg
  Potassium 711.2 mg
  Total Carbohydrate 17.2 g
      Dietary Fiber 5.9 g
      Sugars 2.7 g
  Protein 2.8 g
  Vitamin A 15.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 19.2 %
  Vitamin C 176.9 %
  Vitamin D 0.0 %
  Vitamin E 9.1 %
  Calcium 7.8 %
  Copper 7.0 %
  Folate 13.1 %
  Iron 8.7 %
  Magnesium 8.6 %
  Manganese 20.9 %
  Niacin 8.5 %
  Pantothenic Acid     7.4 %
  Phosphorus     10.5 %
  Riboflavin 7.5 %
  Selenium 2.2 %
  Thiamin 5.3 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Fennel and Peppers

View the full Roasted Fennel and Peppers Recipe & Instructions
Submitted by: SCRIBE4CHRIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Fennel and Peppers

36 calories of Fennel, (0.50 bulb)

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

3 calories of Garlic, (0.75 clove)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Sage, ground, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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