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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 60.6
  • Total Fat 2.3 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 0.0 mg
  • Sodium 93.9 mg
  • Potassium 110.9 mg
  • Total Carbohydrate 10.4 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 1.2 g
  • Vitamin A 4.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.9 %
  • Vitamin C 7.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 0.3 %
  • Copper 1.7 %
  • Folate 5.6 %
  • Iron 2.4 %
  • Magnesium 2.5 %
  • Manganese 4.5 %
  • Niacin 2.9 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 3.0 %
  • Riboflavin 2.3 %
  • Selenium 0.5 %
  • Thiamin 1.4 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sizzle of Corn & Tomato

View the full Sizzle of Corn & Tomato Recipe & Instructions
Submitted by: GI..GI..GINA!

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sizzle of Corn & Tomato

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

16 calories of Extra Light Olive Oil, (0.13 tbsp)

8 calories of Balsamic Vinegar, (1 tbsp)

2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))

1 calories of Shallots, (0.13 tbsp chopped)

1 calories of Pepper, red or cayenne, (0.13 tsp)


Nutrition & Calorie Comments  

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