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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 169.8
  Total Fat 1.5 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.4 g
  Cholesterol 68.4 mg
  Sodium 1,036.7 mg
  Potassium 300.9 mg
  Total Carbohydrate 8.0 g
      Dietary Fiber 4.0 g
      Sugars 8.0 g
  Protein 27.2 g
  Vitamin A 8.5 %
  Vitamin B-12 7.5 %
  Vitamin B-6 32.4 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 1.3 %
  Copper 2.4 %
  Folate 1.2 %
  Iron 4.7 %
  Magnesium 8.3 %
  Manganese 1.2 %
  Niacin 66.0 %
  Pantothenic Acid     9.7 %
  Phosphorus     23.1 %
  Riboflavin 6.6 %
  Selenium 30.0 %
  Thiamin 5.3 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Salsa

View the full Chicken Salsa Recipe & Instructions
Submitted by: HDVIXEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salsa

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

40 calories of Pace Chunky Salsa - Mild, (8 tbsp)


Nutrition & Calorie Comments  

This was good, but needed some salt. I didn't add any & it was pretty bland. Submitted by:
MVALDEZ525

(2/25/09)
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