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Nutrition Facts

  Servings Per Recipe: 26
  Serving Size: 1 serving

Amount Per Serving
  Calories 303.9
  Total Fat 15.6 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 3.7 g
      Monounsaturated Fat 5.0 g
  Cholesterol 105.6 mg
  Sodium 1,252.5 mg
  Potassium 412.1 mg
  Total Carbohydrate 1.6 g
      Dietary Fiber 0.4 g
      Sugars 0.2 g
  Protein 37.0 g
  Vitamin A 9.7 %
  Vitamin B-12 7.4 %
  Vitamin B-6 27.3 %
  Vitamin C 2.5 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 4.1 %
  Copper 6.2 %
  Folate 3.3 %
  Iron 13.4 %
  Magnesium 8.8 %
  Manganese 3.0 %
  Niacin 35.1 %
  Pantothenic Acid     11.2 %
  Phosphorus     27.2 %
  Riboflavin 13.5 %
  Selenium 58.9 %
  Thiamin 5.3 %
  Zinc 25.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Perfect Roasted Turkey

View the full Perfect Roasted Turkey Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Perfect Roasted Turkey

286 calories of Turkey, young hen, meat and skin, roasted, (0.54 unit (yield from 1 lb ready-to-cook turkey))

12 calories of Butter, unsalted, (0.12 tbsp)

5 calories of Onions, raw, (0.12 medium (2-1/2" dia))

2 calories of Carrots, raw, (0.06 medium)

1 calories of Celery, raw, (0.06 stalk, large (11"-12" long))

0 calories of Thyme, fresh, (0.15 tsp)

0 calories of Salt, (0.50 tsp)


No nutrition or calorie comments found.