View the full Peanut Butter Banana Shake Recipe & Instructions
Submitted by: BUFFYFAN85

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Banana Shake

160 calories of Kraft Light Peanut Butter, (2 tbsp)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

90 calories of Skim Milk, (1 cup)

70 calories of Protein Powder, (1 serving)

Nutrition & Calorie Comments  

It seems too high in calories, so I used peanut powder and almond milk, tasty, but about 150 less calories.	Submitted by: DAYHOMEMAMA (1/21/13) report inappropriate
This really hits the spot when you have a craving for something creamy and cold. I added some carob powder instead of the protein powder........YUM!	Submitted by: DLGROGG (6/22/11) report inappropriate
186g of fat? really?	Submitted by: PAIGEHOUGHTON (1/20/11) report inappropriate