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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 126.4
  Total Fat 1.8 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.6 g
  Cholesterol 37.0 mg
  Sodium 389.2 mg
  Potassium 129.1 mg
  Total Carbohydrate 23.9 g
      Dietary Fiber 1.4 g
      Sugars 2.1 g
  Protein 3.9 g
  Vitamin A 9.0 %
  Vitamin B-12 1.4 %
  Vitamin B-6 9.9 %
  Vitamin C 0.5 %
  Vitamin D 1.1 %
  Vitamin E 0.7 %
  Calcium 9.9 %
  Copper 3.6 %
  Folate 11.6 %
  Iron 13.7 %
  Magnesium 4.2 %
  Manganese 21.8 %
  Niacin 9.7 %
  Pantothenic Acid     2.5 %
  Phosphorus     8.9 %
  Riboflavin 9.7 %
  Selenium 13.8 %
  Thiamin 14.3 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oatmeal Muffins

View the full Oatmeal Muffins Recipe & Instructions
Submitted by: WALKININFAITH
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Muffins

36 calories of Flour, white, (0.08 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

28 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)

0 calories of Leavening agents, baking powder, low-sodium, (0.08 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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