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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 300.6
  Total Fat 20.4 g
      Saturated Fat 7.3 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 2.6 g
  Cholesterol 47.4 mg
  Sodium 1,153.4 mg
  Potassium 265.6 mg
  Total Carbohydrate 15.3 g
      Dietary Fiber 9.5 g
      Sugars 2.7 g
  Protein 14.1 g
  Vitamin A 2.2 %
  Vitamin B-12 1.9 %
  Vitamin B-6 2.4 %
  Vitamin C 3.3 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 11.2 %
  Copper 4.5 %
  Folate 2.3 %
  Iron 10.8 %
  Magnesium 1.8 %
  Manganese 5.3 %
  Niacin 1.6 %
  Pantothenic Acid     1.4 %
  Phosphorus     4.3 %
  Riboflavin 3.9 %
  Selenium 2.9 %
  Thiamin 2.3 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Colleen's Swedish Meatballs

View the full Colleen's Swedish Meatballs Recipe & Instructions
Submitted by: COCOH23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Colleen's Swedish Meatballs

173 calories of Meatballs, Frozen, (2.25 oz)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

33 calories of Low fat cream cheese, (14.25 grams)

27 calories of Low Fat Cream of Mushroom Soup, (0.19 cup)

16 calories of Olive Oil, (0.13 tbsp)

11 calories of Onions, raw, (0.25 cup, sliced)

7 calories of Trader Joes, Plain non fat yogurt, (0.50 oz)

2 calories of Nutmeg, ground, (0.19 tsp)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Allspice, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

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