Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 200.5
  Total Fat 9.5 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 4.2 g
      Monounsaturated Fat 3.2 g
  Cholesterol 0.0 mg
  Sodium 53.1 mg
  Potassium 1,100.2 mg
  Total Carbohydrate 28.3 g
      Dietary Fiber 7.9 g
      Sugars 0.1 g
  Protein 6.8 g
  Vitamin A 181.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 30.8 %
  Vitamin C 438.5 %
  Vitamin D 0.0 %
  Vitamin E 12.8 %
  Calcium 9.3 %
  Copper 29.8 %
  Folate 24.1 %
  Iron 19.8 %
  Magnesium 16.9 %
  Manganese 37.4 %
  Niacin 18.8 %
  Pantothenic Acid     11.1 %
  Phosphorus     22.2 %
  Riboflavin 16.7 %
  Selenium 3.0 %
  Thiamin 32.0 %
  Zinc 7.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Raw Tomato and Basil Soup

View the full Creamy Raw Tomato and Basil Soup Recipe & Instructions
Submitted by: BIPOLARPRINCESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Raw Tomato and Basil Soup

89 calories of Tahini, (1 tbsp)

77 calories of Red Ripe Tomatoes, (3 medium whole (2-3/5" dia))

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Ginger Root, (1 tsp)


No nutrition or calorie comments found.


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