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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 187.6
  Total Fat 2.8 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.2 g
  Cholesterol 207.2 mg
  Sodium 1,652.4 mg
  Potassium 481.2 mg
  Total Carbohydrate 14.0 g
      Dietary Fiber 3.7 g
      Sugars 3.8 g
  Protein 26.1 g
  Vitamin A 34.7 %
  Vitamin B-12 36.4 %
  Vitamin B-6 27.7 %
  Vitamin C 44.7 %
  Vitamin D 0.0 %
  Vitamin E 10.3 %
  Calcium 17.7 %
  Copper 11.5 %
  Folate 1.9 %
  Iron 22.1 %
  Magnesium 10.0 %
  Manganese 6.5 %
  Niacin 14.0 %
  Pantothenic Acid     3.9 %
  Phosphorus     15.8 %
  Riboflavin 2.5 %
  Selenium 61.1 %
  Thiamin 3.2 %
  Zinc 11.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Shrimp Stir-fry

View the full Creamy Shrimp Stir-fry Recipe & Instructions
Submitted by: RUTHIEWANNABFIT
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Shrimp Stir-fry

105 calories of Shrimp, cooked, (3.75 oz)

32 calories of Campbell's 98% fat free Cream of Mushroom, (0.63 serving)

31 calories of Great Value Asparagus stir-fry frozen vegetables, (1.25 cup)

7 calories of Onions, raw, (0.25 small)

4 calories of Kikkoman Teriyaki Sauce & Marinade, (0.25 tbsp)

3 calories of Garlic, (0.75 tsp)

3 calories of Promise Healthy Heart, (0.50 tbsp)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Kroger worcestershire, (1 tsp)


Nutrition & Calorie Comments  

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