View the full Pheasant Casserole Recipe & Instructions
Submitted by: SF_POSSE

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pheasant Casserole

213 calories of Pheasant, (0.44 breast, bone and skin removed)

123 calories of Polish Pork Sausage, (1.33 oz)

66 calories of Uncle Ben's Long Grain & Wild Rice, (0.33 cup)

49 calories of Butter, salted, (0.03 cup)

14 calories of Flour, white, (0.03 cup)

7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)

6 calories of Onions, raw, (0.11 large)

5 calories of Milk, nonfat, (0.06 cup)

2 calories of Chicken Broth, (0.19 cup (8 fl oz))

1 calories of Lemon Juice, (0.11 lemon yields)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

0 calories of Salt, (0.11 tsp)

Nutrition & Calorie Comments  

No nutrition or calorie comments found.

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