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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 313.2
  Total Fat 10.2 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 2.0 g
  Cholesterol 68.2 mg
  Sodium 923.1 mg
  Potassium 1,105.1 mg
  Total Carbohydrate 13.9 g
      Dietary Fiber 4.1 g
      Sugars 2.9 g
  Protein 42.5 g
  Vitamin A 273.6 %
  Vitamin B-12 2.8 %
  Vitamin B-6 17.6 %
  Vitamin C 72.0 %
  Vitamin D 6.2 %
  Vitamin E 13.8 %
  Calcium 32.9 %
  Copper 13.3 %
  Folate 71.0 %
  Iron 22.6 %
  Magnesium 30.3 %
  Manganese 66.6 %
  Niacin 9.2 %
  Pantothenic Acid     5.1 %
  Phosphorus     15.4 %
  Riboflavin 24.1 %
  Selenium 7.7 %
  Thiamin 9.8 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Florentine Casserole

View the full Chicken Florentine Casserole Recipe & Instructions
Submitted by: DILBERTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Florentine Casserole

146 calories of Valley Fresh White chicken, (4.17 oz)

35 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.11 cup)

33 calories of Spinach, fresh, (0.50 package (10 oz))

29 calories of Healthy Request Cream of Mushroom Soup, (0.21 cup)

25 calories of Land O Lakes light butter with canola oil, (0.50 tbsp)

23 calories of Parmesan Cheese, grated, (1 tbsp)

8 calories of Milk, 1%, (0.08 cup)

7 calories of Onions, raw, (0.11 cup, chopped)

4 calories of Mushrooms, fresh, (18.90 grams)

2 calories of Garlic, (0.50 tsp)

1 calories of Lemon juice, (0.33 tbsp)

0 calories of italian seasoning, (0.75 tsp)


No nutrition or calorie comments found.