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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 264.3
  Total Fat 8.8 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 3.7 g
  Cholesterol 83.3 mg
  Sodium 442.1 mg
  Potassium 759.6 mg
  Total Carbohydrate 9.3 g
      Dietary Fiber 0.5 g
      Sugars 0.7 g
  Protein 34.6 g
  Vitamin A 0.1 %
  Vitamin B-12 69.7 %
  Vitamin B-6 37.1 %
  Vitamin C 0.7 %
  Vitamin D 0.0 %
  Vitamin E 3.4 %
  Calcium 8.9 %
  Copper 6.4 %
  Folate 6.1 %
  Iron 17.9 %
  Magnesium 10.3 %
  Manganese 2.8 %
  Niacin 32.6 %
  Pantothenic Acid     6.7 %
  Phosphorus     35.7 %
  Riboflavin 20.6 %
  Selenium 45.9 %
  Thiamin 13.1 %
  Zinc 28.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cubed Steak in Mushroom Gravy

View the full Cubed Steak in Mushroom Gravy Recipe & Instructions
Submitted by: HYPATIAX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cubed Steak in Mushroom Gravy

187 calories of Beef, round steak, (5 oz)

24 calories of Low Fat Cream of Mushroom Soup, (0.17 cup)

21 calories of Canola Oil, (0.17 tbsp)

18 calories of Flour, white, (0.04 cup)

14 calories of Milk, nonfat, (0.17 cup)

0 calories of Salt, (0.08 tsp)


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