SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 369.0
  Total Fat 9.1 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 3.6 g
      Monounsaturated Fat 3.5 g
  Cholesterol 0.0 mg
  Sodium 1,078.4 mg
  Potassium 185.5 mg
  Total Carbohydrate 67.7 g
      Dietary Fiber 1.5 g
      Sugars 14.3 g
  Protein 5.4 g
  Vitamin A 4.9 %
  Vitamin B-12 0.1 %
  Vitamin B-6 1.3 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 3.2 %
  Copper 5.5 %
  Folate 14.3 %
  Iron 14.1 %
  Magnesium 4.1 %
  Manganese 17.0 %
  Niacin 11.9 %
  Pantothenic Acid     2.1 %
  Phosphorus     32.5 %
  Riboflavin 9.8 %
  Selenium 17.9 %
  Thiamin 19.3 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Monkey Bread

View the full Monkey Bread Recipe & Instructions
Submitted by: GINGER01604

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Monkey Bread

203 calories of Biscuit, plain or buttermilk, (2.40 oz)

58 calories of Brown Sugar, (0.07 cup, packed)

53 calories of Granulated Sugar, (0.07 cup)

49 calories of Margarine, soft, (0.03 cup)

1 calories of Cinnamon, ground, (0.13 tsp)


Nutrition & Calorie Comments  

Using Splenda blends, Smart Balance spread and the lower fat butter milk biscuits can really lower the calorie, sugar and fat content. Use as a reward for meeting a weight goal, not for the weak willed though. Submitted by:
NO1LADYANN

(6/10/07)
report inappropriate
This is a great recipe! My family loves it but we only have it once in a great while due to the high calories. Submitted by:
JJ4493

(3/27/07)
report inappropriate
I wouldn't eat this myself, too high calorie, but I can see where the kids would like it with all that sugar. Submitted by:
~LESLIE~

(3/18/07)
report inappropriate
I can't believe anyone wanting to loose weight would want to eat this! -- 1/2 cup buttter!! 2 cups sugar!!! I don't think so. Submitted by:
NPRICE

(3/17/07)
report inappropriate
Slightly high in calories for me, but soungd good. Submitted by:
AMANDA61982

(3/16/07)
report inappropriate