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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 261.6
  • Total Fat 6.7 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 73.9 mg
  • Sodium 932.9 mg
  • Potassium 101.2 mg
  • Total Carbohydrate 12.2 g
  • Dietary Fiber 1.2 g
  • Sugars 1.7 g
  • Protein 34.7 g
  • Vitamin A 4.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.2 %
  • Vitamin C 7.2 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 11.6 %
  • Copper 1.7 %
  • Folate 1.0 %
  • Iron 9.4 %
  • Magnesium 1.4 %
  • Manganese 2.2 %
  • Niacin 3.8 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 0.9 %
  • Riboflavin 2.8 %
  • Selenium 0.1 %
  • Thiamin 3.9 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Artichoke Chicken

View the full Tomato Artichoke Chicken Recipe & Instructions
Submitted by: NORTHERNDIETER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Artichoke Chicken

138 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (5 oz)

40 calories of Sargento Reduced Fat Mozzarella - 1/4 Cup, (0.50 serving)

30 calories of Olive Oil, (0.25 tbsp)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

13 calories of Reese Artichoke Hearts (2 pieces), (32.50 gram(s))

8 calories of Canned Tomatoes, (0.25 can)

8 calories of Balsamic Vinegar, (1 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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