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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 318.1
  • Total Fat 9.9 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 141.3 mg
  • Sodium 1,211.8 mg
  • Potassium 85.5 mg
  • Total Carbohydrate 32.1 g
  • Dietary Fiber 2.1 g
  • Sugars 3.2 g
  • Protein 21.3 g
  • Vitamin A 3.4 %
  • Vitamin B-12 4.2 %
  • Vitamin B-6 3.0 %
  • Vitamin C 0.3 %
  • Vitamin D 3.3 %
  • Vitamin E 3.4 %
  • Calcium 7.7 %
  • Copper 0.4 %
  • Folate 3.1 %
  • Iron 12.9 %
  • Magnesium 0.9 %
  • Manganese 1.8 %
  • Niacin 0.2 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 4.8 %
  • Riboflavin 7.6 %
  • Selenium 11.4 %
  • Thiamin 1.3 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Scaloppine

View the full Chicken Scaloppine Recipe & Instructions
Submitted by: NORTHERNDIETER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Scaloppine

120 calories of Chicken, Perdue Chicken breasts, (1 serving)

120 calories of breadcrumbs - 1/4 cup, (0.25 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Poultry seasoning, (0.25 tsp)


Nutrition & Calorie Comments  

I saw this on Recipezaar as well. Made for dinner last night usng chicken tenders instead of breasts. This turned out wonderfully. I also made the glaze to go along with it. So much flavor an so little fat! Submitted by:
ROTTMOM71

(2/21/10)
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