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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 470.8
  Total Fat 11.7 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 2.1 g
  Cholesterol 48.7 mg
  Sodium 1,033.0 mg
  Potassium 680.4 mg
  Total Carbohydrate 57.4 g
      Dietary Fiber 4.8 g
      Sugars 2.8 g
  Protein 30.4 g
  Vitamin A 9.4 %
  Vitamin B-12 0.5 %
  Vitamin B-6 12.7 %
  Vitamin C 19.5 %
  Vitamin D 13.3 %
  Vitamin E 9.6 %
  Calcium 11.0 %
  Copper 25.1 %
  Folate 26.1 %
  Iron 30.0 %
  Magnesium 12.6 %
  Manganese 34.9 %
  Niacin 38.2 %
  Pantothenic Acid     17.8 %
  Phosphorus     18.5 %
  Riboflavin 36.9 %
  Selenium 57.5 %
  Thiamin 35.8 %
  Zinc 9.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Meatball sub

View the full Meatball sub Recipe & Instructions
Submitted by: KYREE90

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatball sub

249 calories of Hard Rolls (includes kaiser), (3 oz)

135 calories of 93% Lean Ground Beef, (3 oz)

71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)


No nutrition or calorie comments found.