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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 237.0
  • Total Fat 3.1 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 30.7 mg
  • Sodium 1,229.5 mg
  • Potassium 807.5 mg
  • Total Carbohydrate 36.3 g
  • Dietary Fiber 4.2 g
  • Sugars 4.8 g
  • Protein 20.0 g
  • Vitamin A 4.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.2 %
  • Vitamin C 52.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 7.3 %
  • Copper 4.7 %
  • Folate 6.7 %
  • Iron 10.8 %
  • Magnesium 6.9 %
  • Manganese 1.5 %
  • Niacin 8.9 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.1 %
  • Riboflavin 2.3 %
  • Selenium 0.0 %
  • Thiamin 8.9 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Cheesy Ham and Scalloped Potatoes

View the full Slow Cooker Cheesy Ham and Scalloped Potatoes Recipe & Instructions
Submitted by: SHANNJ77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Cheesy Ham and Scalloped Potatoes

111 calories of Idaho Potato, 1 medium, (5.89 oz)

80 calories of Cumberland Gap 97% Fat Free Hickory Smoked Premium Boneless Ham, (3 oz)

32 calories of Campbell's Cheddar Cheese Soup, (0.16 cup)

8 calories of Yellow Onion, (0.13 serving)

5 calories of Kraft Free Shredded Cheddar Cheese, (0.03 cup)

1 calories of Pepper, black, (0.25 tsp)


Nutrition & Calorie Comments  

My family LOVES this!! I modified with an all natural ham (no additives) using sea salt in the ham, so MUCH lower in sodium. I also used my store brand "heart healthy" cheddar cheese canned soup, so lower in sodium, as well. I did add about half a soup can of water, so nothing stuck. Yummy!! Submitted by:
KYLARWHITE

(12/16/12)
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My family and I enjoyed this recipe, we thought that it tasted very good, but I have to agree with the above posts that the meal was very mushy, and it is extremely high in sodium (that happens when working with ham). Over all, I believe that I would make this meal again. Submitted by:
40LOVINGLIFE

(2/8/10)
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Yum and super easy! Love it...and with my low blood pressure....love the sodium! Easy, kids love it, and the calories are just right. Thanks for sharing! Submitted by:
SWAMPY30

(8/11/09)
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I don't understand the bad feedback?! I've made this (almost) exact same thing sooo many times and LOVE it!! As far as the sodium goes, well just make substitutions for yourself...or drink lots of water. I don't think it's right to rate it as bad because it has more sodium than you agree with!! Submitted by:
LINSWYATT

(4/11/09)
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terrible sodium, low nutrition i would puff like a ballon after eating this Submitted by:
LOLAHURAS

(2/1/09)
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