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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 248.4
  • Total Fat 14.2 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 8.5 g
  • Cholesterol 0.0 mg
  • Sodium 754.8 mg
  • Potassium 61.6 mg
  • Total Carbohydrate 3.4 g
  • Dietary Fiber 0.2 g
  • Sugars 0.3 g
  • Protein 22.2 g
  • Vitamin A 0.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.8 %
  • Vitamin C 8.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 0.6 %
  • Copper 1.5 %
  • Folate 1.2 %
  • Iron 2.0 %
  • Magnesium 47.8 %
  • Manganese 3.9 %
  • Niacin 2.9 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 2.1 %
  • Riboflavin 1.4 %
  • Selenium 0.2 %
  • Thiamin 0.8 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in OVEN-ROASTED SEA BASS WITH GINGER AND LIME SAUCE

View the full OVEN-ROASTED SEA BASS WITH GINGER AND LIME SAUCE Recipe & Instructions
Submitted by: RB-SQUIRREL
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of OVEN-ROASTED SEA BASS WITH GINGER AND LIME SAUCE

129 calories of Chilean Sea Bass, (6 oz)

102 calories of Extra Virgin Olive Oil, (0.85 tbsp)

8 calories of Soy sauce (tamari), (0.75 tbsp)

4 calories of Lime Juice, (0.50 fl oz)

4 calories of Shallots, (0.50 tbsp)

2 calories of Ginger Root, (1.50 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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