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Calories in Black Bean and Corn Salsa
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean and Corn Salsa
75 calories of Beans, black, (0.33 cup)
44 calories of Yellow Sweet Corn, Canned, (0.33 cup)
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Lime Juice, (0.08 lime yields)
Calories per serving of Black Bean and Corn Salsa
75 calories of Beans, black, (0.33 cup)
44 calories of Yellow Sweet Corn, Canned, (0.33 cup)
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Lime Juice, (0.08 lime yields)










