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Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 187.2
  • Total Fat 10.8 g
  • Saturated Fat 4.3 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 4.6 g
  • Cholesterol 38.1 mg
  • Sodium 552.4 mg
  • Potassium 687.1 mg
  • Total Carbohydrate 12.3 g
  • Dietary Fiber 2.7 g
  • Sugars 7.1 g
  • Protein 11.4 g
  • Vitamin A 15.3 %
  • Vitamin B-12 19.8 %
  • Vitamin B-6 14.3 %
  • Vitamin C 29.5 %
  • Vitamin D 0.0 %
  • Vitamin E 11.8 %
  • Calcium 3.1 %
  • Copper 12.0 %
  • Folate 4.0 %
  • Iron 14.6 %
  • Magnesium 8.6 %
  • Manganese 10.4 %
  • Niacin 19.6 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 11.7 %
  • Riboflavin 11.6 %
  • Selenium 14.6 %
  • Thiamin 4.5 %
  • Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mary's Spaghetti Sauce

View the full Mary's Spaghetti Sauce Recipe & Instructions
Submitted by: SUNPRAIRIESARAH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mary's Spaghetti Sauce

133 calories of Ground beef, lean, (1.78 oz)

31 calories of Tomato Paste, (0.22 can (6 oz))

13 calories of Tomato Sauce, (0.17 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

2 calories of Granulated Sugar, (0.11 tsp)

1 calories of Oregano, ground, (0.06 tbsp)

1 calories of Garlic, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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