Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 152.3
  Total Fat 12.2 g
      Saturated Fat 6.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.4 g
  Cholesterol 31.1 mg
  Sodium 260.0 mg
  Potassium 99.4 mg
  Total Carbohydrate 5.2 g
      Dietary Fiber 0.2 g
      Sugars 0.3 g
  Protein 5.1 g
  Vitamin A 5.7 %
  Vitamin B-12 5.6 %
  Vitamin B-6 3.1 %
  Vitamin C 5.6 %
  Vitamin D 0.2 %
  Vitamin E 0.5 %
  Calcium 5.1 %
  Copper 0.9 %
  Folate 2.0 %
  Iron 3.5 %
  Magnesium 1.4 %
  Manganese 1.4 %
  Niacin 2.3 %
  Pantothenic Acid     1.0 %
  Phosphorus     7.2 %
  Riboflavin 7.3 %
  Selenium 4.4 %
  Thiamin 3.4 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pepperoni Dip

View the full Pepperoni Dip Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pepperoni Dip

72 calories of Low fat cream cheese, (0.13 cup)

33 calories of Pepperoni, (7.13 grams)

28 calories of French Fried Onions, (1.25 tbsp)

20 calories of Sour Cream, reduced fat, (0.06 cup)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

0 calories of Garlic powder, (0.01 tsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account