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Calories in Alternative Bagel Sandwich
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alternative Bagel Sandwich
110 calories of Western Bagel Alternative Bagel Roasted Onion, (1 serving)
40 calories of Land o Frost Honey Ham, (28 gram(s))
30 calories of Kraft Fat Free Swiss Singles, (1 serving)
20 calories of Honey Mustard, (2 tsp)
3 calories of Onions, raw, (1 slice, thin)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Alternative Bagel Sandwich
110 calories of Western Bagel Alternative Bagel Roasted Onion, (1 serving)
40 calories of Land o Frost Honey Ham, (28 gram(s))
30 calories of Kraft Fat Free Swiss Singles, (1 serving)
20 calories of Honey Mustard, (2 tsp)
3 calories of Onions, raw, (1 slice, thin)
1 calories of Romaine Lettuce (salad), (1 inner leaf)











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