View the full Chicken & Spinach Salad Recipe & Instructions
Submitted by: KFOX05

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Spinach Salad

86 calories of Chicken Breast (cooked), no skin, (1 unit (yield from 1 lb ready-to-cook chicken))

80 calories of Dole Mandarin Oranges, (0.50 cup)

50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)

37 calories of Apples, fresh, (0.50 cup, quartered or chopped)

25 calories of Girard's Balsamic Vinaigrette fat free salad dressing, (2 tbsp)

25 calories of Marinated Artichoke Hearts, (0.50 cup)

23 calories of Spinach, fresh, (10 leaf)

9 calories of Cabbage, fresh, (0.50 cup, shredded)

No nutrition or calorie comments found.

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