Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 161.1
  Total Fat 2.2 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.8 g
  Cholesterol 3.4 mg
  Sodium 540.8 mg
  Potassium 155.6 mg
  Total Carbohydrate 26.6 g
      Dietary Fiber 3.4 g
      Sugars 6.6 g
  Protein 10.0 g
  Vitamin A 9.1 %
  Vitamin B-12 0.6 %
  Vitamin B-6 8.7 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 19.7 %
  Copper 6.6 %
  Folate 15.3 %
  Iron 10.1 %
  Magnesium 6.9 %
  Manganese 38.6 %
  Niacin 11.4 %
  Pantothenic Acid     2.7 %
  Phosphorus     28.5 %
  Riboflavin 13.9 %
  Selenium 21.9 %
  Thiamin 14.1 %
  Zinc 7.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Cheese sandwich

View the full Grilled Cheese sandwich Recipe & Instructions
Submitted by: PEBBLES56281
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Cheese sandwich

138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)

25 calories of Kraft Free American Cheese Singles, (1 slice)

0 calories of I Can't Believe It's Not Butter, Garlic & Herb Flavored Spray, (1 serving)


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