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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 220.1
  • Total Fat 18.4 g
  • Saturated Fat 10.1 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 4.5 g
  • Cholesterol 85.3 mg
  • Sodium 647.8 mg
  • Potassium 65.1 mg
  • Total Carbohydrate 6.7 g
  • Dietary Fiber 0.1 g
  • Sugars 2.1 g
  • Protein 8.0 g
  • Vitamin A 13.9 %
  • Vitamin B-12 4.0 %
  • Vitamin B-6 2.0 %
  • Vitamin C 0.5 %
  • Vitamin D 1.1 %
  • Vitamin E 2.2 %
  • Calcium 16.9 %
  • Copper 0.6 %
  • Folate 2.4 %
  • Iron 3.6 %
  • Magnesium 1.0 %
  • Manganese 1.0 %
  • Niacin 0.3 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 5.6 %
  • Riboflavin 7.0 %
  • Selenium 5.1 %
  • Thiamin 0.9 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Casserole

View the full Crab Casserole Recipe & Instructions
Submitted by: MOMMYTECH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Casserole

129 calories of Cream Cheese, (1.33 oz)

27 calories of Crab Supreme, imitation crab meat, (0.17 cup)

26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)

20 calories of Blue Bonnet Homestyle vegetable oil spread, (0.33 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.