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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 275.7
  • Total Fat 9.4 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 2.6 g
  • Monounsaturated Fat 4.1 g
  • Cholesterol 4.9 mg
  • Sodium 209.8 mg
  • Potassium 799.8 mg
  • Total Carbohydrate 38.3 g
  • Dietary Fiber 6.5 g
  • Sugars 0.0 g
  • Protein 13.8 g
  • Vitamin A 3.1 %
  • Vitamin B-12 15.5 %
  • Vitamin B-6 13.9 %
  • Vitamin C 135.4 %
  • Vitamin D 0.0 %
  • Vitamin E 14.7 %
  • Calcium 33.0 %
  • Copper 8.6 %
  • Folate 12.8 %
  • Iron 5.6 %
  • Magnesium 17.3 %
  • Manganese 35.7 %
  • Niacin 15.1 %
  • Pantothenic Acid 14.2 %
  • Phosphorus 33.9 %
  • Riboflavin 28.8 %
  • Selenium 11.1 %
  • Thiamin 11.8 %
  • Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Peanut Butter smoothie

View the full Berry Peanut Butter smoothie Recipe & Instructions
Submitted by: MARYCMCGREGOR
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Peanut Butter smoothie

94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)

83 calories of Milk, nonfat, (1 cup)

61 calories of Blueberries, fresh, (0.75 cup)

34 calories of Strawberries, fresh, (0.75 cup, halves)


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