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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 174.3
  Total Fat 0.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 3.3 mg
  Sodium 56.8 mg
  Potassium 444.6 mg
  Total Carbohydrate 30.0 g
      Dietary Fiber 3.4 g
      Sugars 12.5 g
  Protein 15.6 g
  Vitamin A 1.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 17.1 %
  Vitamin C 9.0 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 0.5 %
  Copper 3.3 %
  Folate 2.8 %
  Iron 1.0 %
  Magnesium 4.4 %
  Manganese 4.5 %
  Niacin 1.6 %
  Pantothenic Acid     1.5 %
  Phosphorus     1.2 %
  Riboflavin 3.5 %
  Selenium 0.9 %
  Thiamin 1.7 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Peachy Protein Smoothie

View the full Banana Peachy Protein Smoothie Recipe & Instructions
Submitted by: IRON__GIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Peachy Protein Smoothie

70 calories of Met-Rx Protein Plus protein powder - 1 scoop, (1 serving)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

25 calories of Cascadian Farm Organic frozen sliced peaches, (0.50 cup)

25 calories of Cascadian Farm Organic frozen sliced peaches, (1 serving)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Splenda, (2 tsp)


No nutrition or calorie comments found.