Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 235.8
  Total Fat 12.4 g
      Saturated Fat 4.6 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 5.5 g
  Cholesterol 53.3 mg
  Sodium 265.5 mg
  Potassium 343.8 mg
  Total Carbohydrate 10.3 g
      Dietary Fiber 0.4 g
      Sugars 8.3 g
  Protein 19.5 g
  Vitamin A 0.1 %
  Vitamin B-12 8.6 %
  Vitamin B-6 14.0 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 2.2 %
  Copper 3.6 %
  Folate 0.7 %
  Iron 3.8 %
  Magnesium 5.3 %
  Manganese 6.0 %
  Niacin 20.7 %
  Pantothenic Acid     4.7 %
  Phosphorus     17.9 %
  Riboflavin 13.6 %
  Selenium 43.0 %
  Thiamin 39.3 %
  Zinc 9.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jarheads Applebutter Pork chops

View the full Jarheads Applebutter Pork chops Recipe & Instructions
Submitted by: JARHEADSBABY
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jarheads Applebutter Pork chops

193 calories of Pork loin (chops), (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

39 calories of Apple Butter, (0.08 cup)

2 calories of Soy Sauce, (0.25 tbsp)


No nutrition or calorie comments found.


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