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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 145.4
  • Total Fat 0.6 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 27.6 mg
  • Potassium 509.1 mg
  • Total Carbohydrate 38.5 g
  • Dietary Fiber 3.4 g
  • Sugars 13.8 g
  • Protein 2.6 g
  • Vitamin A 7.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 20.6 %
  • Vitamin C 68.5 %
  • Vitamin D 5.0 %
  • Vitamin E 2.7 %
  • Calcium 7.6 %
  • Copper 5.9 %
  • Folate 6.6 %
  • Iron 2.8 %
  • Magnesium 6.0 %
  • Manganese 6.2 %
  • Niacin 2.8 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 6.1 %
  • Riboflavin 5.9 %
  • Selenium 1.4 %
  • Thiamin 6.8 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kid Friendly Fruit Kabobs w/Yogurt

View the full Kid Friendly Fruit Kabobs w/Yogurt Recipe & Instructions
Submitted by: WHOLESOMED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kid Friendly Fruit Kabobs w/Yogurt

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)

23 calories of Yoplait Yogurt Light Fat-Free - Harvest Peach (6 0z), (0.25 serving)

21 calories of Oranges, (0.25 cup, sections)

16 calories of Grapes, (0.25 cup, seedless)


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