SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 127.1
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 28.1 mg
  • Potassium 496.0 mg
  • Total Carbohydrate 31.4 g
  • Dietary Fiber 4.8 g
  • Sugars 15.0 g
  • Protein 1.8 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.3 %
  • Vitamin C 29.0 %
  • Vitamin D 0.0 %
  • Vitamin E 6.7 %
  • Calcium 5.1 %
  • Copper 9.4 %
  • Folate 19.4 %
  • Iron 4.6 %
  • Magnesium 9.8 %
  • Manganese 20.1 %
  • Niacin 4.9 %
  • Pantothenic Acid 7.9 %
  • Phosphorus 9.3 %
  • Riboflavin 4.3 %
  • Selenium 3.8 %
  • Thiamin 7.4 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in honey and mustard parsnips

View the full honey and mustard parsnips Recipe & Instructions
Submitted by: LIZ1260
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of honey and mustard parsnips

94 calories of Parsnips, (0.83 parsnip (9" long))

32 calories of Honey, (0.50 tbsp)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.33 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.