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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 46.7
  Total Fat 1.4 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 791.5 mg
  Potassium 222.4 mg
  Total Carbohydrate 2.8 g
      Dietary Fiber 0.8 g
      Sugars 0.7 g
  Protein 3.4 g
  Vitamin A 44.8 %
  Vitamin B-12 2.9 %
  Vitamin B-6 4.4 %
  Vitamin C 4.7 %
  Vitamin D 2.2 %
  Vitamin E 0.9 %
  Calcium 2.4 %
  Copper 2.4 %
  Folate 2.8 %
  Iron 3.2 %
  Magnesium 2.2 %
  Manganese 4.5 %
  Niacin 12.2 %
  Pantothenic Acid     2.8 %
  Phosphorus     5.0 %
  Riboflavin 6.4 %
  Selenium 4.4 %
  Thiamin 2.1 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beef Vegetable Soup

View the full Beef Vegetable Soup Recipe & Instructions
Submitted by: BECCALOUISE2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Vegetable Soup

17 calories of Beef broth, bouillon, consomme, (1 cup)

10 calories of parsnip, (0.08 serving)

7 calories of Olive Oil, (0.17 1tsp)

4 calories of Carrots, cooked, (0.08 cup slices)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Garlic, (0.50 cloves)

1 calories of Cabbage, fresh, (0.04 cup, chopped)


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