Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 165.7
  Total Fat 0.9 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 12.5 mg
  Potassium 424.8 mg
  Total Carbohydrate 41.6 g
      Dietary Fiber 4.6 g
      Sugars 0.0 g
  Protein 0.9 g
  Vitamin A 75.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.3 %
  Vitamin C 16.4 %
  Vitamin D 0.0 %
  Vitamin E 4.2 %
  Calcium 3.3 %
  Copper 11.3 %
  Folate 5.0 %
  Iron 5.9 %
  Magnesium 4.2 %
  Manganese 14.3 %
  Niacin 2.6 %
  Pantothenic Acid     2.5 %
  Phosphorus     3.6 %
  Riboflavin 5.9 %
  Selenium 2.9 %
  Thiamin 4.5 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pear, Apple and Carrot Juice

View the full Pear, Apple and Carrot Juice Recipe & Instructions
Submitted by: ABEDAL
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pear, Apple and Carrot Juice

80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))

58 calories of Apple juice, unsweetened, (0.50 cup)

8 calories of Baby Carrots, raw, (2.50 medium)


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