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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 155.9
  Total Fat 1.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 38.1 mg
  Sodium 355.1 mg
  Potassium 235.1 mg
  Total Carbohydrate 12.0 g
      Dietary Fiber 2.8 g
      Sugars 4.8 g
  Protein 24.0 g
  Vitamin A 31.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.7 %
  Vitamin C 31.2 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 6.8 %
  Copper 4.9 %
  Folate 2.8 %
  Iron 11.2 %
  Magnesium 3.8 %
  Manganese 9.4 %
  Niacin 3.8 %
  Pantothenic Acid     1.3 %
  Phosphorus     2.5 %
  Riboflavin 2.7 %
  Selenium 1.1 %
  Thiamin 3.1 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Chili - no beans

View the full Turkey Chili - no beans Recipe & Instructions
Submitted by: VIKKIG2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili - no beans

100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)

23 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.25 cup)

13 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.29 cup)

8 calories of Chili powder, (0.33 tbsp)

5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Oregano, ground, (0.08 tbsp)

0 calories of Parsley, dried, (0.08 tbsp)


No nutrition or calorie comments found.