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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 157.7
  • Total Fat 5.0 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 6.3 mg
  • Sodium 273.5 mg
  • Potassium 221.6 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.8 g
  • Sugars 1.1 g
  • Protein 4.7 g
  • Vitamin A 25.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.3 %
  • Vitamin C 80.4 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 10.1 %
  • Copper 5.8 %
  • Folate 3.1 %
  • Iron 5.1 %
  • Magnesium 3.5 %
  • Manganese 6.2 %
  • Niacin 3.6 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 3.1 %
  • Riboflavin 1.4 %
  • Selenium 0.5 %
  • Thiamin 4.5 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato and roasted red pepper quesadillas

View the full Potato and roasted red pepper quesadillas Recipe & Instructions
Submitted by: ROXIE309

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato and roasted red pepper quesadillas

75 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.50 serving)

36 calories of Baked Potato (baked potatoes), (0.25 potato (2-1/3" x 4-3/4"))

26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)

10 calories of Canola Oil, (0.25 1tsp)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Garlic, (0.25 cloves)

1 calories of Lime Juice, (0.13 fl oz)

1 calories of Cilantro, dried, (0.13 tbsp)

1 calories of Jalapeno Peppers, (0.13 pepper)


No nutrition or calorie comments found.