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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 162.1
  • Total Fat 4.1 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 109.8 mg
  • Sodium 587.7 mg
  • Potassium 522.6 mg
  • Total Carbohydrate 26.4 g
  • Dietary Fiber 3.5 g
  • Sugars 5.7 g
  • Protein 5.7 g
  • Vitamin A 4.0 %
  • Vitamin B-12 4.6 %
  • Vitamin B-6 17.5 %
  • Vitamin C 35.6 %
  • Vitamin D 0.0 %
  • Vitamin E 2.4 %
  • Calcium 3.3 %
  • Copper 6.8 %
  • Folate 7.1 %
  • Iron 7.4 %
  • Magnesium 7.6 %
  • Manganese 9.3 %
  • Niacin 5.8 %
  • Pantothenic Acid 6.9 %
  • Phosphorus 11.3 %
  • Riboflavin 9.8 %
  • Selenium 14.0 %
  • Thiamin 7.1 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LaRaine's Low Fat Potatoe Salad

View the full LaRaine's Low Fat Potatoe Salad Recipe & Instructions
Submitted by: LARAINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LaRaine's Low Fat Potatoe Salad

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

40 calories of Kraft Miracle Whip Fat Free Dressing, (2.67 tbsp)

39 calories of Hard Boiled Egg, (0.50 large)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

2 calories of Dill Pickles, (0.33 small)


Nutrition & Calorie Comments  

Wow thank you for his cause I love potato salad but I do not eat the regular kind with all the high calories you made my day with this.. Saving it and trying it..
Huggles,
Marybeth
Submitted by:
MARYBETH_OHIO

(3/31/09)
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