SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 479.7
  • Total Fat 35.4 g
  • Saturated Fat 5.5 g
  • Polyunsaturated Fat 16.7 g
  • Monounsaturated Fat 7.2 g
  • Cholesterol 88.0 mg
  • Sodium 836.4 mg
  • Potassium 361.0 mg
  • Total Carbohydrate 6.1 g
  • Dietary Fiber 2.4 g
  • Sugars 0.8 g
  • Protein 35.7 g
  • Vitamin A 5.0 %
  • Vitamin B-12 6.9 %
  • Vitamin B-6 33.6 %
  • Vitamin C 7.1 %
  • Vitamin D 0.0 %
  • Vitamin E 11.9 %
  • Calcium 6.4 %
  • Copper 27.8 %
  • Folate 9.1 %
  • Iron 20.4 %
  • Magnesium 17.3 %
  • Manganese 56.4 %
  • Niacin 48.1 %
  • Pantothenic Acid 13.8 %
  • Phosphorus 26.7 %
  • Riboflavin 13.7 %
  • Selenium 34.1 %
  • Thiamin 8.5 %
  • Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nutty Chicken Salad

View the full Nutty Chicken Salad Recipe & Instructions
Submitted by: CATHEEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nutty Chicken Salad

231 calories of Canned Chicken, (1 can (5 oz))

196 calories of Walnuts, (0.25 cup, chopped)

35 calories of Mayonnaise, Hellman's Light, (1 tbsp)

3 calories of Pepper, black, (0.50 tsp)

1 calories of Dill weed, dried, (0.50 tsp)

0 calories of Fresh Chives, (1 tsp chopped)


No nutrition or calorie comments found.