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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 190.0
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 8.0 g
  • Sugars 8.5 g
  • Protein 5.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal (Low Carb)

View the full Oatmeal (Low Carb) Recipe & Instructions
Submitted by: KAF61214

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal (Low Carb)

150 calories of Quick Oats, GV, 1/2 c, (1 serving)

40 calories of Brown Suger (1/2 splenda), 1/2t packed, (4 serving)


Nutrition & Calorie Comments  

35g of carbs? For sure it's not low carb Submitted by:
KIRSJJ

(4/6/09)
report inappropriate
This is not low carb. Submitted by:
DE_ANNA_

(3/23/09)
report inappropriate