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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 269.1
  • Total Fat 9.8 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 56.4 mg
  • Sodium 768.3 mg
  • Potassium 485.8 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 3.1 g
  • Sugars 5.4 g
  • Protein 19.2 g
  • Vitamin A 13.4 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 11.0 %
  • Vitamin C 26.7 %
  • Vitamin D 0.4 %
  • Vitamin E 4.3 %
  • Calcium 19.2 %
  • Copper 9.1 %
  • Folate 7.8 %
  • Iron 16.8 %
  • Magnesium 10.2 %
  • Manganese 12.5 %
  • Niacin 8.5 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 16.1 %
  • Riboflavin 9.0 %
  • Selenium 10.0 %
  • Thiamin 8.3 %
  • Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. sausage, mushroom, and polenta lasagna

View the full L.R. sausage, mushroom, and polenta lasagna Recipe & Instructions
Submitted by: LRUSSELLFAMILY
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. sausage, mushroom, and polenta lasagna

70 calories of Venison, ground, (1.33 oz)

57 calories of Yellow Cornmeal, (0.13 cup)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

32 calories of home made spaghetti sauce, (0.33 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Ricotta cheese, fat-free, (0.67 oz)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

4 calories of Butter, salted, (0.04 tbsp)

3 calories of Mushrooms, cooked, (0.08 cup pieces)

3 calories of Balsamic Vinegar, (0.33 tbsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Basil, (0.13 tbsp)

1 calories of Granulated Sugar, (0.08 tsp)

1 calories of Knorr Chicken Bouillon, (0.25 tsp)

0 calories of Parsley, (0.08 tbsp)


Nutrition & Calorie Comments  

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