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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 184.2
  • Total Fat 5.6 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 0.0 mg
  • Sodium 257.3 mg
  • Potassium 1,278.8 mg
  • Total Carbohydrate 28.8 g
  • Dietary Fiber 10.8 g
  • Sugars 0.8 g
  • Protein 11.4 g
  • Vitamin A 93.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 34.4 %
  • Vitamin C 496.3 %
  • Vitamin D 0.0 %
  • Vitamin E 28.1 %
  • Calcium 16.2 %
  • Copper 11.6 %
  • Folate 57.4 %
  • Iron 17.9 %
  • Magnesium 23.6 %
  • Manganese 40.8 %
  • Niacin 13.1 %
  • Pantothenic Acid 18.3 %
  • Phosphorus 24.2 %
  • Riboflavin 22.7 %
  • Selenium 13.5 %
  • Thiamin 17.1 %
  • Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Soup

View the full Broccoli Soup Recipe & Instructions
Submitted by: BINGOSMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Soup

85 calories of Broccoli, fresh, (0.50 bunch)

43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))

39 calories of Olive Oil, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Swanson Natural Goodness Chicken Broth, (0.29 cup)

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Water, tap, (1 cup (8 fl oz))


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