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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 129.9
  • Total Fat 10.1 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 6.9 g
  • Cholesterol 0.0 mg
  • Sodium 32.7 mg
  • Potassium 282.9 mg
  • Total Carbohydrate 9.4 g
  • Dietary Fiber 4.6 g
  • Sugars 0.4 g
  • Protein 3.3 g
  • Vitamin A 15.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.6 %
  • Vitamin C 30.8 %
  • Vitamin D 0.0 %
  • Vitamin E 10.0 %
  • Calcium 5.7 %
  • Copper 7.3 %
  • Folate 10.9 %
  • Iron 8.1 %
  • Magnesium 11.3 %
  • Manganese 20.0 %
  • Niacin 5.4 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 7.1 %
  • Riboflavin 9.9 %
  • Selenium 1.3 %
  • Thiamin 7.3 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean and Almond Salad

View the full Green Bean and Almond Salad Recipe & Instructions
Submitted by: LADYPHOENIX61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean and Almond Salad

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

37 calories of Almonds, (0.06 cup, slivered)

35 calories of Green Beans (snap), (113.38 grams)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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