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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 33.8
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 3.7 mg
  Potassium 265.8 mg
  Total Carbohydrate 8.2 g
      Dietary Fiber 2.9 g
      Sugars 0.3 g
  Protein 1.3 g
  Vitamin A 2.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.5 %
  Vitamin C 12.6 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.0 %
  Copper 3.4 %
  Folate 5.8 %
  Iron 1.8 %
  Magnesium 4.2 %
  Manganese 8.1 %
  Niacin 3.5 %
  Pantothenic Acid     3.0 %
  Phosphorus     2.7 %
  Riboflavin 2.4 %
  Selenium 0.6 %
  Thiamin 4.3 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Eggplant Spread

View the full Roasted Eggplant Spread Recipe & Instructions
Submitted by: ALIRA54

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Eggplant Spread

30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))

3 calories of Lemon Juice, (0.25 lemon yields)

1 calories of Garlic, (0.25 tsp)


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