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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 453.4
  Total Fat 20.2 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 7.4 g
      Monounsaturated Fat 5.9 g
  Cholesterol 99.4 mg
  Sodium 799.1 mg
  Potassium 216.0 mg
  Total Carbohydrate 44.2 g
      Dietary Fiber 1.3 g
      Sugars 0.3 g
  Protein 23.5 g
  Vitamin A 33.5 %
  Vitamin B-12 10.9 %
  Vitamin B-6 20.2 %
  Vitamin C 83.0 %
  Vitamin D 0.0 %
  Vitamin E 14.7 %
  Calcium 11.5 %
  Copper 12.8 %
  Folate 28.7 %
  Iron 20.2 %
  Magnesium 11.0 %
  Manganese 20.6 %
  Niacin 27.7 %
  Pantothenic Acid     10.4 %
  Phosphorus     22.2 %
  Riboflavin 26.0 %
  Selenium 17.3 %
  Thiamin 25.1 %
  Zinc 14.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Michelle's Greek Pasta Salad

View the full Michelle's Greek Pasta Salad Recipe & Instructions
Submitted by: MDSHEPARD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Michelle's Greek Pasta Salad

267 calories of Pasta, cooked, (2.67 oz)

267 calories of Pasta, cooked, (2.67 oz)

96 calories of Canned Chicken, (59.05 grams)

88 calories of Italian Salad dressing, (0.08 cup)

37 calories of Feta Cheese, (0.50 oz)

16 calories of Black Olives, (20 grams)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

3 calories of Cucumber (peeled), (0.17 cup, pared, chopped)

2 calories of Onions, raw, (0.04 cup, chopped)


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