Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 380.4
  Total Fat 12.9 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 5.4 g
  Cholesterol 80.2 mg
  Sodium 110.9 mg
  Potassium 919.7 mg
  Total Carbohydrate 23.2 g
      Dietary Fiber 4.1 g
      Sugars 3.3 g
  Protein 41.1 g
  Vitamin A 59.3 %
  Vitamin B-12 32.6 %
  Vitamin B-6 42.9 %
  Vitamin C 53.9 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 5.7 %
  Copper 12.0 %
  Folate 12.1 %
  Iron 22.7 %
  Magnesium 14.9 %
  Manganese 14.3 %
  Niacin 39.4 %
  Pantothenic Acid     11.7 %
  Phosphorus     32.5 %
  Riboflavin 15.1 %
  Selenium 54.9 %
  Thiamin 14.9 %
  Zinc 46.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dogsopa Home cooked vegetable Beef soup

View the full Dogsopa Home cooked vegetable Beef soup Recipe & Instructions
Submitted by: DOGSOPA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dogsopa Home cooked vegetable Beef soup

231 calories of Beef, eye of round, (4 oz)

49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))

9 calories of Rutabagas, (0.17 cup, cubes)

9 calories of Carrots, raw, (0.17 cup, strips or slices)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Cabbage, fresh, (0.17 cup, chopped)

4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.33 teaspoon)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.08 dash)

0 calories of Water, tap, (4 fl oz)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account